The entire Universe is made up of energy. This is nothing new. You’re made up of energies too. Others have their own, unique energy imprint too. It all mixes up. Mystics of old have been saying that we’re all one for years. Quantum physicists have written about it.
Some argue ’cause you can’t see energies, they don’t exist. This is ridiculous to me, since there’s tons of things that are invisible to the unaided human eye in our world, yet they do exist. (Things like microscopic organisms, right?). Just because you can’t see something, doesn’t mean it doesn’t exist. (Don’t get me started on the Observer Effect though ’cause this will contradict everything!).
“So what?,” you might be saying. “What does energy have to do with me?” Actually, energy is everything. Your beliefs, thoughts, emotions, and feelings create your world. These are forms of energy. It’s so easy to blame others for our life sucking. But, nope, you’re responsible for everything you create in your world.
This doesn’t mean that you blame yourself or beat yourself up for something bad happening, it just means that you are more empowered than you think. When certain things happen to you, it might be that you elected these soul lessons on some level. By the way, there are more universal laws than just the law of attraction. (This is a topic for another blog post, or really, a book!). Yet, starting with the law of attraction can do wonders for your life.
Every day, you have a myriad of choices. You can choose what to wear, what to eat, how you’ll respond to others, and your attitude (positive or negative). I see these choices similar to picking out which radio station to tune into. You can pick the radio station filled with doom, negativity, naysayers, rudeness, or hate. Or, you can pick the radio station filled with love. Yes, it’s a choice.
Sometimes, it’s overwhelming ’cause you might be getting interference from others’ radio stations. You might be picking up their signals. You might hear, feel, know, or see their stuff, including their thought forms, energies, beliefs, feelings, and emotions. I’m not blaming you, I’m just trying to give you some food for thought. All of this being tuned into others’ stuff can be tiring, even exhausting, draining, and be interfering with your own life in some small or big ways.
But, you can remedy this. Energy follows intention. So, start with an intention each day to only be tuned into your own radio station. You don’t need to get every piece of data and energy imprint from the Universe, the people around you, etc. Ask your divine helpers to customize your station to only what you need for any given moment, task, or day. Ask them to bring you positive information that energizes, heals, and inspires you. (Of course, use your own wording.)
Even when I give psychic readings, I’m not fully tuned into the entire cosmos, just to what I need to hear, see, feel, and know, which are my guides and divine helpers and the client’s. Of course, the divine is huge, but since it’s everywhere, you can adjust the level of its “bigness,” seriously. In my daily life, I like to keep my energies focused, specific, and positive. Even when I’m in public, such as at a grocery store, shopping mall, or park, I have my energy contained, so that I don’t get drained. It might sound like I’m living in my own world, but not so. I’m just choosing my radio station. I also include an intention to be connected to the oneness that exists in the Universe, but in a way that is best and most positive for me, without draining me.
I also am a big believer in grounding, connecting yourself to the earth. Just imagine your feet connected to the planet with roots going down in Mother Earth. This helps you to feel focused, instead of spread too thin. You won’t bump into walls or stub your toe as much (heehee!). Have you ever been around ungrounded people? They change their trains of thought 10 times in one sentence. They lose their keys every day. They try to text and drive. Or, they can’t make decisions. (Do you relate to any of this? No worries, no judgment from me.) They bombard you with their problems, and well, they mostly seem to function from a place of chaos. You might feel exhausted just being in their presence.
Another way to manage your energy is to use shielding. You can use different colors for different purposes–use what feels right for you. Place a bubble or tube of light around you. Some spiritual teachers say you don’t need to shield. It really comes down to what you believe works for you. I love hot pink, which carries the heart vibration, so this is special to me and it works. I rarely encounter impatient, rude, or negative people since I’m in the heart space and loving vibration. If I do encounter them, I know I need to return to my heart. Whatever you put out there, you get.
I also clear my energy, my energy fields and chakras. I’ve studied energy work since 1998. I always seem to come back to the simple methods. I just simply use breath to clear away any density. I ask my divine helpers and angels to clear away all that no longer serves me. I have them remove energy cords. Energy cords result when you get hooked by a situation or person. You can’t cut love, but you can get rid of the ones that drain you. I prefer to remove them with the help of my angels, especially Archangel Michael who is the energy -clearing, bouncer of the spirit realms who can be in multiple places at once. (Check out the works of Doreen Virtue for additional information on energy cords and clearing methods.)
When others are challenging to you, have you ever stopped to regroup and reorganize your energy? Maybe leave the room, wash your hands (water is a great cleanser, especially sea salt baths–please use discretion if you have high blood pressure or are pregnant with hot baths, by the way!). Take some deep breaths. Put on some high energy music and dance. If you need to let off some steam, go for a walk, even five minutes is healing. Or, go scream in your car (please clear the energies in the car afterwards).
I also use energy clearing sprays to cleanse my energy, to really feed my energy field, if I feel depleted. You can Google instructions on how to make your own sprays. (Often, these are called aura sprays.)
Meditation or prayer, yoga, tai chi, breathwork, chanting, being in nature, and bodywork and massage are great ways to recharge too.
You can clear the energies of your house, work place, or public places too with the methods I’ve discussed. I simply ask my angels to clear the energies of my house, car, and all of the physical locations I visit. I actually ask that they are cleared for me, without interfering with what works for others. Some people don’t like the relaxed type of energy that I prefer. So, I try my best to honor what others need too, when it comes to public places.
It’s empowering to take charge of your own energy. You won’t feel like a victim of circumstances any more. You can choose how you respond to others–more from a place of love and patience. You won’t feel so rushed, scattered, or depleted. This is true self-empowerment. It’s a big relief. It just takes practice and a daily dedication to having positive energy and outcomes. Intention is key, as mentioned.
I hope this is helpful to you. As of late, I’ve had a lot of questions about managing energies. I share this information from my heart, with the intention of serving and helping you.
Blessings,
Lisa, Punk Rock Psychic™
©2011